最新の記事一覧 月別記事一覧 テーマ別記事一覧one of yesterday results for my #photoshoot...A very good day...with some triples powerlif...At the end of flat bench ...a grinded last se...#absworkout at the end of today's #trainingA few reps on #deadlift day ...and i will add...#benchpress #competition#powerliftingcompetition ...second place...co...#deadlifts ...the best way to of #train your ...Was hoping for at least 5... 10 kg more...bu...#militarypress ...one of the best #exercises ...Grinding on the flat bench ... another great ...a few reps of #deadlifts ... my motto is #squ...#deadlift day ...more and more ...YOUTUBE.C...lets start working ...photos from #rxf31heahy #shrugs at the end of #trainingdifferent ideas for today's #chestworkout an...no pain no gain...feel the burnnnn #squats....playing around with 35kg dumbbells...at the e...#deadlift day ...more and more ... #onerepma...this is how it looks when the weight of a #de...次ページ >>
