中高年の坐骨神経痛 改訂新版―原因となる「腰部脊柱管狭窄症」の予防と治療/下出 真法
￥1,260
Amazon.co.jp
↑
読んでみました。
著作権の関係で、詳細は割愛するとして、
In the relations of the copyright, as for the details, supposing that it is omitted
ずっと立ち仕事する時の工夫、
The idea when it stands up all the time and works.
ずっと椅子に座る場合に、どんな椅子が良いか、
When it sits on the chair all the time, what kind of chair is good
ずっと長く歩く場合、どういう姿勢が良いか、
When it walks much longer, what kind of posture is good
寝る時の姿勢は、どうすれば腰に優しいのか、
If it does what with a posture to sleep, it is mild to the waist
等々、腰痛の予防や治療中の人へのアドバイスが多く見られる良書。
The good document that prevention of the lumbago and advice
to the person during the treatment are seen.
￥1,260
Amazon.co.jp
↑
読んでみました。
著作権の関係で、詳細は割愛するとして、
In the relations of the copyright, as for the details, supposing that it is omitted
ずっと立ち仕事する時の工夫、
The idea when it stands up all the time and works.
ずっと椅子に座る場合に、どんな椅子が良いか、
When it sits on the chair all the time, what kind of chair is good
ずっと長く歩く場合、どういう姿勢が良いか、
When it walks much longer, what kind of posture is good
寝る時の姿勢は、どうすれば腰に優しいのか、
If it does what with a posture to sleep, it is mild to the waist
等々、腰痛の予防や治療中の人へのアドバイスが多く見られる良書。
The good document that prevention of the lumbago and advice
to the person during the treatment are seen.