22 push-ups a day for 22 days to raise awareness for combat veterans, 22 vets a day are committing suicide, it's tragic and we need to help.
I know many have you done this but doesnt hurt to spread awareness and be healthy. Helps get them pecs ready for summer!!!
My nominee for today is 内田祥一 and you start tomorrow!! Let's Go!
The rules are simple:
* Once you are nominated your 22 days starts the following day * Every day you record yourself doing 22 push-ups, try your best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break that's fine but try to get them all done in one video * Every day you must nominate a different person, try to choose people you think will want to do this and/or have the ability to do it * And finally, have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about. These brave men and women put their lives on the line to protect our freedoms only to get out and feel lost. It's sad that so many good veterans feel that suicide is the only way out.
