WORKOUT DONE - time to refuel. Can you guess ... WORKOUT DONE - time to refuel. Can you guess what I trained today?! 💪🏾😁🔥It used to be the body part I was most self-conscious about, and now I love it! ❤️ • やはり肩のトレーニングってキツくて気持ちいい~💪🏾😁🔥・ ・ ・ ・ ・ ・ #Bodybuilding #figure #figurepro #fitspo #love #fitness #weightloss #wnbf #fitnessaddict #diet #exercise #フィットネス #weightlossmotivation #gymrat #cleaneating #milwaukee #igers #fitfam #fitgirl #squats #ripped #shelifts #abs #腹筋 #delts #bicep #natural #selfie #natty #iifym A photo posted by Hayley Hirshland/ヘイリー・ハーシュランド (@hayleyhirshland) on May 5, 2016 at 5:11pm PDT