VISIT LINK TO READ THE BOOK

 

"Polyvagal Prompts     Polyvagal Practices     Polyvagal Card Deck     Polyvagal Flip Chart     Polyvagal Exercises for Safety and Connection     Polyvagal Theory in Therapy         Add to Cart      Add to Cart      Add to Cart      Add to Cart      Add to Cart      Add to Cart      Customer Reviews    4.3 out of 5 stars  10   4.6 out of 5 stars  114   4.7 out of 5 stars  381   4.7 out of 5 stars  1,147   4.7 out of 5 stars  1,633   4.7 out of 5 stars  1,223    Price  20.8220.82 15.5315.53 17.2317.23 30.0030.00 25.4625.46 30.3830.38    Audience  General readers General readers General readers and mental health professionals Mental health professionals Mental health professionals Mental health professionals    Focus  170 polyvagal exercises to deepen ones connection with the nervous system, and includes space to write down thoughts. Polyvagal excercises categorized into six sections: mapping, listening, connecting, deepening, and reflecting. 58 polyvagal exercises divided into ventral, sympathetic, dorsal, and relational states in a handy and portable card deck format. A richly illustrated guide on polyvagal theory to help clients understand their nervous system. 50 polyvagal exercises that focus on befriending, connecting, and shaping the nervous system. Meant for professionals to use with clients. Deb Dana's first book explaining how polyvagal theory can be used in a client setting.
"