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Lower cholesterol levels, manage healthy living with easy and delicious low-fat recipes.Do you suffer from high cholesterol or heart disease?Has your doctor advised you to reduce fat consumption and eat healthily?If you answered these questions positively, the Low Cholesterol Cookbook is what you need.The Low Cholesterol Cookbook for Beginners allows you to start eating healthy meals that not only taste amazing, but are easy to prepare, focused on whole-food ingredients is scientifically proven to reduce cholesterol. It is not so much a diet as a lifestyle that can make positive changes in your life.Nutritionist Diana Martinez, an expert in food, nutrition and a person's state of mental and physical well-being, will show you how to start eating low-fat meals, step by step to reduce cholesterol levels.Nutrition is a key factor in heart health many factors can contribute to rising cholesterol levels, including obesity, an unhealthy diet, smoking, and lack of physical activity.uHere's
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