Finally week 4 has started
My weight reached the highest sadly, probably because of period
It was interesting to check my weight because I took a Zumba lesson and couldn’t eat three meals
I continued not eating four poisons though
I just keep eating rice🍚24 days have passed, it’s not difficult for me to skip tree poisons; wheat, oil and dairy products, but sweet sugar is the most difficult
Good thing is that I haven’t eaten cakes, cookies, cakes or ice creams that I did that much
I had them every day like I was going to suffer from diabetes
I still have apples, oranges and citric acid beverage for Zumba, but not every day
All I can do is just keep on working on skipping four poisons at least for three months to half year and see how it goes
I ate out so much, I ate sweets like crazy, so I need to be patient and focus on my heath
I got cheese tart two days ago and a muffin yesterday, but I threw them away because I knew I had to and made up my mind
If I breaks my rules, everything I’m working on becomes nothing
Maybe my pimples under my lips and right breast are the signs of detoxification
One more thing I wanna focus on is that using English
Only one moth till my birthday and I couldn’t use English as much as I wanted in the past few years, so I wanna take action
Every day, there something to learn