I had an awesome wrestling grappling session ...

I had an awesome wrestling grappling session this morning at Hearts with @teamalphamalemma wrestling head coach @alexandermunoz55 ハーツプロ練。#日々成長 #mma #mmafighter #wrestling #grappling #sparring #総合格闘技 #teamalphamalejapan #良い練習 #感謝

Yusaku Nakamuraさん(@yuchaku621)がシェアした投稿 - 2017 Sep 22 12:28am PDT