I went to outside this morning and I ran 10.15km.
I woke up early by the sound of rain.
After a while it stopped raining, I went outside for running.
It was 8degrees at 6:30AM.
I felt cold.
I'm allergic to house dust.
Allergy was getting worse for a week.
I can't stop sneezing, having a runny nose and itching my eyes due to allergies.
I was not yet rid of my weariness.
So I felt sluggish.
Nevertheless I'm still running today.

朝ラン走る人

10.15キロスニーカー

雨音で早く目覚め雨
雨も上がり
Go!ルパン

気温8度

寒かったぐすん

アレルギー悪化して
ドロドロの1週間チーン

体が重いえーん

それでも
やっぱり今日も走ってるOK

 

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