What is Gong cha? is it popular? (-ω-?)

 

Anyway,

I've had a muscle pain all over the body since I worked at the field 2 days ago. ( ノД`)ノgyaaah!

Then I stayed on bed almost yesterday.

 

Today, I've realized that I haven't gone walking for 2 days so I went walking with the muscle pain tonight. (^-^)/

 

Well, the calves hurt so much while I was walking but I walked 5.0 km.

And I weighed myself. What? I've gained 2 kg this weekend. 

I remembered I've eaten lots in my parents house. They made me eat lots even though I didn't want to get lots. (;´д⊂)nooo!

If I hadn't eaten lots, they would imagine I got sick. (-_-;)

 

I'll go on a diet again hard. 。(´д`lll)

 

 

ゴンチャってなんじゃ?人気なんか?(-ω-?)

 

それはさておき、

2日前の農作業で体中が筋肉痛。( ノД`)ノ ギャァァァ

ってことで昨日はずっとベッドの上。

 

そして今日、ウォーキングを2日もしてない!ってことで筋肉痛のまま強硬。(^-^)/

 

・・・ふ、ふくらはぎが爆発しそうじゃ!でも5.0kmは歩いてきたぞ!

そして体重計に乗る。な、なにっ!今週末で2.0㎏も肥えたぞ!

実家に帰ってた時にもりもり食ってたなぁ。あまり要らないと言っても親が食わせるんじゃ。(;´д⊂)シクシク

食わないと、なんか病気なんか?って言われるしw (-_-;)

 

またダイエット一生懸命しなければ。(´д`lll)ウゥッ