weather: Clear after Partly Cloudy

sunrise: 5:11AM

sunset : 7:35PM

 

I got over my ①constipation this morning. I took two long ②craps.

I was surprised at the amount and my body got lighter after that.
It is the first time I have felt myself so light. It will be good if this
condition continues every day.

 

오늘 아침 변비가 해소되었다. 긴 똥이 두개도 나왔다. 똥량에 놀랐지만,

③응가하고 몸이 가벼워진 것을 느끼고 놀랐다. 이렇게 몸이 가벼워진

것은 처음이다. 이것이 매일 계속되면 좋을텐데...

 

① 便秘

② うんこ

③ うんこをする(幼児に対して使うらしい)

 

いやー、今朝、びっくりするぐらい長いの出た!笑

しかも二本も!爆

そして、ここまで体が軽くなったと感じたのも初めて!

どんだけ詰まっていたんだって話よね。笑

とにかく爽快な朝でした。

これが毎日続けばいいんだけど、、、うーん。