Two Training

昨日は無事に二回のトレーニングと練習出来ました～

Yesterday I had a good two time training and practice!!

昨日の午前中野ゴールドジムのあと午後東中野ゴールドジム行ってまたいい練習出来ました

Yesterday morning after going to the Nakano Golds Gym for my training then in the evening I went to the Higashi Nakano Golds Gym to practice again!!

今日もまた二回のトレーニング頑張ります

I will do my best in my two time training again today!!!