リハビリ。。。。(^_^;)

今日朝厚生年金病院行ってプールのリハビリやりました～～(^-^)/　かなり膝がいい感じです

This morning I went to Kouseinennkin Hospital and did my pool rehab. My knee is getting much better

今日もうとっても暑いけど午後またケンジと一緒に中野ゴールド・ジムでトレーニング頑張ります

Today is another very hot day but I will go to Nakano Golds Gym again with Kenji to do our training