今日は朝から名倉病院
行きました。 またニンニク注射しました
Today in the morning I went to Nagura hospital. I got my NINNIKU shot.
http://homepage3.nifty.com/senjunonagura/
夕方からゴールドジム
行きました
いいトレーニング出来ました
In the late afternoon I went to Golds Gym and had a good training.
ジムで久しぶり石垣・ユマさん会えました ユマさんが仕事
忙しいくてなかなかジムこれないけど今日久しぶり会えってうれしいかった～～≧(´▽｀)≦
While at the gym I saw Ishigaki Yuma San after such a long time. Yuma San has been very busy with his work sohe was unable to come to the gym but, it was good to see him today.
