In honour of #WorldMentalHealthDay make a PAC...

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In honour of #WorldMentalHealthDay make a PACT with me that from today you will stick with AT LEAST one new thing that promotes and preserves your mental health 💜 For me (I have performance social anxiety ) it's going to acting school and returning to martial arts after 20 years 💪. Best things I've done in at least two decades, they're both terrifying but also give me peace of mind 🍃. . . 📸 @photographyve1984 @metalandhighheels . #metalband #metalsinger #femalefronted #alternativemetal #femalefrontedmetal #femalefrontedband #gothicmetal #metalgirl  #gothicgirl #electrorock #heavyrock #mentalhealth #selflove #electrometal #cinematic #metal #女性ボーカル #ガールズバンド #メタル #ゴシック  #SeasonOfGhosts #SophiaAslanides

A post shared by SEASON OF GHOSTS (@seasonofghosts) on Oct 10, 2019 at 3:25pm PDT