One of the basic rules I live by. Eliminate m... One of the basic rules I live by. Eliminate meaningless noise, stop holding on to it, just because you're afraid to be alone. #SophiasMotivationMonday #motivation #inspiration #positivity #relatable #selfimprovement #truth #quotes #wisdom #success #life #love #spirit #mindfulness #spirituality #consciousness #trust #awareness #selfimprovement #quotestagram #entrepreneur #SelfLove #alchemist #nofear #lifelessons A photo posted by Sophia @ Season Of Ghosts (@sophia_sog) on Sep 19, 2016 at 3:17pm PDT