Heyyy!
I started to drink Banana Yogurt smoothie in the morning.
Ingredient:
Half of Banana,
100g yogurt,
milk 150ml,
cinnamon and brown sugar your choice
Taste is really good, and contain heaps of fibers!
This is an exactly company of women :) No sugar Yogurt is more tasty because Banana is originally too sweet...
he bought this mixer so thanks to him, my healthy life is getting better <3
My best friend is comming to brisbane on saturday !
I was a stranger when I came here but now, im going to introduce this place to others. Time flies so quickly.
37日を残した今、大好きな人と離れるのがとってもつらいとしみじみ実感。でも相手はそんなこと考えないで自分のペースで過ごしてる。笑
女は自立してなきゃね☆
Holla at ya xx
Todays exercise:
Abc 100
back 50
Aerobics 1set
Sit up 1 set
leg up back forward 50 each
I started to drink Banana Yogurt smoothie in the morning.
Ingredient:
Half of Banana,
100g yogurt,
milk 150ml,
cinnamon and brown sugar your choice
Taste is really good, and contain heaps of fibers!
This is an exactly company of women :) No sugar Yogurt is more tasty because Banana is originally too sweet...
he bought this mixer so thanks to him, my healthy life is getting better <3
My best friend is comming to brisbane on saturday !
I was a stranger when I came here but now, im going to introduce this place to others. Time flies so quickly.
37日を残した今、大好きな人と離れるのがとってもつらいとしみじみ実感。でも相手はそんなこと考えないで自分のペースで過ごしてる。笑
女は自立してなきゃね☆
Holla at ya xx
Todays exercise:
Abc 100
back 50
Aerobics 1set
Sit up 1 set
leg up back forward 50 each