ɢᴏᴏᴅ ᴍᴏʀɴɪɴɢ.  ᴛᴏᴅᴀʏ's ʙʀᴇᴀᴋғᴀsᴛ. 🍴

sᴀʟᴀᴅ: ᴄᴀʙʙᴀɢᴇ, ᴀᴠᴏᴄᴀᴅᴏ, ᴘᴏᴛᴀᴛᴏᴇs, ᴄᴀʀʀᴏᴛ, ᴇɢɢ, ᴛᴜɴᴀ, sᴏʏʙᴇᴀɴ, ʙʀᴏᴄᴄᴏʟɪ, ʟᴇᴍᴏɴ.

ɢʀᴇᴇɴ sᴍᴏᴏᴛʜɪᴇ: sᴘɪɴᴀᴄʜ, ᴏʀᴀɴɢᴇ, ᴀᴘᴘʟᴇ.

ʏᴏɢᴜʀᴛ & ᴋɪᴡɪ ғʀᴜɪᴛ, ᴀᴘᴘʟᴇ, ᴏʀᴀɴɢᴇ, ʙʟᴜᴇʙᴇʀʀʏ.


The maximum temperature in Tokyo today is 25℃ and the sky is cloudy.

It's still warm even in November, so new roses are blooming one after another. The cosmos (autumn cherry blossoms) are also cute in autumn. 

I continue to eat a well-balanced diet and exercise every day. Let's do our best to exercise a lot before winter gets cold.


おはようございます。今日の東京は最高気温25℃、くもり空です。


11月になっても暖かいので、バラの花も次々と新しい花を咲かせています。秋らしくコスモス(秋桜)もかわいいです❁¨̮


毎日栄養バランスの良い食事&運動を続けています。冬になって寒くなる前にたくさん運動をがんばろう( Ö )՞ ՞