Weight: 61.0kg
Body fat: 20.8%
My first singles tournament in 15 years is just around the corner!! only a week to practice! Its an open tournament so my opponents are all teenagers who just walk in the court and bash the ball. well, me? need few hours to get ready! Hot shower to wake up my body, stretching, wrap up all my joints with supporters and then take energy boost & pain killers together...then finally get to walk in the court!!
Big thanks to my husband who has been training with me!
大会まであと1週間！大好きなスタバのカフェラテをやめて、あともう1キロ減量目指す。
60キロで試合に臨みぞ！やっぱり軽いほうが練習してても全然楽なんだなぁ。
Body fat: 20.8%
My first singles tournament in 15 years is just around the corner!! only a week to practice! Its an open tournament so my opponents are all teenagers who just walk in the court and bash the ball. well, me? need few hours to get ready! Hot shower to wake up my body, stretching, wrap up all my joints with supporters and then take energy boost & pain killers together...then finally get to walk in the court!!
Big thanks to my husband who has been training with me!
大会まであと1週間！大好きなスタバのカフェラテをやめて、あともう1キロ減量目指す。
60キロで試合に臨みぞ！やっぱり軽いほうが練習してても全然楽なんだなぁ。