Overdrive (Pharmanex)
You do need extra GOOD nutrients to play sports in this scorching hot sun!
I tried so many kinds of supplements and Overdrive works best for me.
I take three before my 8km run at MacRitche and feel energy half way through
and am even able to speed up a bit towards the end.
Then take another two within 1 hour after exercise.
Most importantly, I feel fine and can get out of the bed and go to work next
morning!
I used to take multi-vitamin kind of supplements but then seems like all the vitamins gets excreted out of the body!
I just didn't feel any difference at all after having had like 6 months then found out it does all go straight to the exit, the doc told me....
Overdrive is scientifically formulated to helps your body absorb nutrients by
applying combination of vitamins and minerals with herbs.
Since I really don't like caffeine type of supplements because even I feel full of energy during exercise, I always feel tremendous fatigue and muscle pain next
day, so caffeine-free Overdrive really work for me.
It is also free from substances banned by the International Olympic Committee
so i feel safe with the product
.この暑い暑いサウナのようなシンガポールでスポーツをするときに欠かせないのがこのオーバードライブ。運動時に失われるビタミン、ミネラル、また疲労回復を助ける主要な栄養素が豊富に入っていて、トレーニング前後に飲んでいます。
うっかり飲み忘れてテニスなんぞしたら、途中でへばってしまうし、翌朝大変なことに。
特に日ごろからビタミンＢが足りていない人に効果があるとか。
カフェイン入りのサプリメントを飲むと運動時には力が沸いてきて良いのですが、翌朝の疲労感と筋肉痛が・・・。
オーバードライブはカフェインフリーですが、栄養素をより吸収させるためハーブが調合されていて、私にはこっちのほうが体に優しいようです。