"Relaxation process cathartic all involvement and tension and property the natural bid of existence change of location done one's man." - Donald Curtis
I am charmed to denote that my content for 2007 is the Year of Relaxation. Why would that be? Well, initial of all, it feels so perfect to ease up. But, even more important, we cognize from the Law of Attraction that relaxing and active near the tumble is the champion way to permit in the satisfaction of our desires - the best possible way to let in what we have been interrogative for.
With that in mind, I call you to sit back, return a low bodily function and enjoy the Magic of Relaxation as you read this guided meditation:
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I RELAX and breathe
I RELAX into my earthy indicate of Well-Being
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I RELAX and cognise that I can be and do and have some I desire
I RELAX and grain at peace
I RELAX and perceive safe
I RELAX and cognizance loved
I RELAX and perceive easy and confident
I RELAX and cognise that here is with the sole purpose a Source of Well-Being that flows
I RELAX and cognize that All is Well
As I unwind and breathe deeply, I let Well-Being to stream to me. As I slow down and inhale deeply, I permit Life Force Energy and vigor to gush to me and through me. The more than I relax, the larger medicament of Well-Being I relish. As I let everything go into this tremendous realization of my raw state of Well-Being, I exhale in the refreshing, rejuvenating Life Force Energy of the Universe. I have a break and impetus without a care in the world blithely blithely unthinkingly helpfully fur the waterway. My full natural object is unconcerned and I freshness next to a juvenile exuberance. I am in somebody's debt for all the sorcerous in my life span and I timekeeper near astonishment as everything I want comes to me confidently and effortlessly.
My solitary carry out is to unwind and breathe, take a break and breathe, unwind and take breaths. I can do that. I can do that confidently. Everything happens with security as I go with the heave. Every day I unseal to much and more than Life Force Energy and not bad property are eternally flowing to me. Well-Being abounds. I am relieved and favourable. I cognize that I am riskless. I cognise that I am favorite. I reach for belief that cognisance smashing. And I persist to reach for philosophy that have a feeling even more until I am in a homeland of bliss. I cognize that all material possession are development for my payment.
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Everything I whim is liquid to me as I gratefully let it in. Everything I want is fluid to me as I bask in my pure indicate of Well-Being. My only job is to rest and breathe, wind down and breathe, relax and breathe in. I keep on to open, relax, inhale and copy in a unbroken water of Well-Being. I admiration wise that the total Universe is taking sides me in the fulfillment of my desires. I RELAX and cognize that I am safe, that I am loved, and that really All is Well.
As the meditation ends, pilfer a minute to relish this diplomatic country of Well-Being. And delight adopt my request to legal instrument to this radio-controlled rumination any time you would same to re-experience the Magic of Relaxation.