イライラしたときほど 

誰かのミスを責めたくなるときほど

誰かのせいにしたくなるときほど 

相手ではなく自分に矢印を向ける 

それでしか人は変われない 

今のままでいいのなら 

文句を言い続けたらいい 

The more frustrated you feel, the more you want to blame others for their mistakes—that is precisely when you should turn the arrow toward yourself.It is the only way to change.If you are okay with staying as you are, then keep complaining.