Download Or Read Online A Mother's Garden of Galactagogues: A guide to growing & using milk-boosting herbs & foods from around the world, indoors & outdoors, winter & summer: with tinctures, teas, recipes, plus breastfeeding and family health remedies By Hilary Jacobson Full Pages.
[DOWNLOAD PDF] A Mother's Garden of Galactagogues: A guide to growing & using milk-boosting herbs & foods from around the world, indoors & outdoors, winter & summer: with tinctures, teas, recipes, plus breastfeeding and family health remedies Free Epub.
You can grow milk-boosting herbs and foods in your home or yard. The author of Mother Food, Holistic Lactation Consultant Hilary Jacobson, explains how these plants are used to support milk production, but also to prepare the uterus for childbirth, speed recovery, hasten the arrival of the milk after childbirth and support milk production long term. They are traditionally used to treat diaper rash, prevent UTIs, and soothe varicose veins. To grow galactagogues in containers, on windowsills, shelves, and kitchen counters, a little know-how is needed. Jacobson encourages starting small-sprouting seeds or growing microgreens in your home. Growing plants outdoors in containers on a balcony or porch, or having a patch of the yard reserved for herbs, and even dandelions, allows you to grow galactagogues and enjoy fresh, nourishing food.When Jacobson experienced how her milk supply increased, dramatically, when eating garden-fresh plants, her fascination with "living medicine" was born.
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