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"I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion
BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he 8217 s sharing everything he 8217 s learned about the sport so that you can hate it too. Packed with wisdom, humor, attitude, tips, and quotes 8212 and more than sixty illuminating charts 8212 I Hate Running and You Can Too delivers a powerful message of motivation from a truly relatable mentor. Leonard nails the love-hate relationship most runners have with the sport. He knows the difficulty of getting off the couch, teaches us to get comfortable with being uncomfortable, embraces the mix of running with walking. And he shares all that he 8217 s learned 8212 celebrating the mantra of Easy, light, smooth, and fast, 8221 observing that any body that runs is a runner 8217 s body. Plus Leonard knows all the practical stuff, from training methods to advice for when you hit a setback or get injured. Even the answer to that big question a lot of runners
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