Start your week with some selfcare, drink lots of water or any drink you like.


My current favorite drink is @iwami guar gum decomposition product (dietary fiber) as a functional component. It is a “food with function component” that moderates the absorption of sugar and suppresses the rise in blood sugar level after meals.


One bag contains plenty of dietary fiber equivalent to 1.7 heads of lettuce.

No unnecessary ingredients are added, so it dissolves easily in the water and the remains almost as same.


The scent and color do not change, so you can add it to your favorite drink during meals.