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"Get Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine

Link Here : https://tutupsego.blogspot.com/?book=B01MYLYB8N

NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom 8212partnering with AARP8212 present the ultimate guide to food and medicine interaction.Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be working against each other.Don8217t Eat This If You8217re Taking That takes the mystery out of food and medication interactions. This easy-to-use guide details foods that can interfere with the action of the medication8212whether taken for the short or long term. In this book, readers can easily find a medication, see what foods to avoid, and make smart swaps.We all believe a diet rich in colorful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products is part of healthy eating8212right? Not always. Dr. Fernstrom explains exactly what foods to avoid when and why. 
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