最近、なぜかよく夢を見るようになりました
Recently, I've been having a lot of dreams.

内容は覚えてません
I don't remember the content.

すぐに忘れますね、夢は
Dreams fade away quickly, don't they?

30代ごろだったか、あっ、夢の中だって
Around my 30s, I once realized, "Oh, I'm in a dream."

夢を見ているときに夢であることに気が付いたことがありました
I became aware that I was dreaming while still in the dream.

夢と認識してから、空を飛ぶこともできました
Once I knew it was a dream, I could even fly in the sky.

でも、だんだん、疑いが強くなって
But gradually, doubts started creeping in.

夢?いや現実?
"Is this a dream? Or reality?"

と混乱してから、空高く飛べていたのに
I became confused, and although I had been flying high,

だんだんと低空飛行に。。。
I started flying lower and lower.

そんな夢もありました
I’ve had dreams like that.

先日見たのは、何かやってて、ベッドに寝て
The other day, I dreamed I was doing something, then went to bed,

夢を見たあと、目覚めて。。。
had a dream, woke up...

と、夢の中で寝て夢を見る
In the dream, I fell asleep and had another dream.

そんな体験をしました
It was such an experience.

起きた瞬間、今は本当に起きてるのって
The moment I woke up, I thought, "Am I really awake now?"

一瞬???となったことを覚えてます
I remember being confused for a moment.

疲れてる?
Am I tired?