(English is after the Japanese)

おはよう。現実をしっかり見ろとかよく言われるけど、辛いとき現実逃避するのは手術のとき麻酔するのと同じ。手術の痛みを直に味わったらそれだけで体力消耗する。辛い現実ではなくて先の希望を見て生きることが必要な時期もある。沢山の天使と共に、今日も機嫌良く行こう。笑顔と感謝の一日を! 

Good morning!
They often say you should see the reality, but when you are having hard times, escaping from reality is just like getting anesthetized at a surgery.   If you directly feel the pain of the surgery, you will exhaust yourself. There should be times when you should see the future hope instead of reality. 
With all your guardian angels, let's go cheerfully today as usual. Have a nice day of smiles and thanks!