I haven't been sleeping well lately....for almost two weeks....I'm being very tired and I don't know why I can't sleep.
Last night, I think I was tired from being out all day and talking a lot but I was up till 6 a.m.
I have too much on my mind? I normally go to bed around 12 a.m., wake up at 4 and can't go back to sleep after that. I need 6 hour sleep at least.
Last night, I got very sad suddenly.
How long will this last more?
What if I won't be able to sleep at night forever? ( My mother is kind of insomniac.)
When I'm not getting enough sleep, I tend to stay in a negative mode of thinking....so I tried to change the mode and started cleaning my room up. I did what I wanted to do since before. I had a really effective time after all. lol
I have a great family and friends. I'm doing what I love to do and will be able to what I want to do. What else do I want? Lately, I had been staying negative from lack of sleep but I remembered all the great things I've got.
Last night, I think I was tired from being out all day and talking a lot but I was up till 6 a.m.
I have too much on my mind? I normally go to bed around 12 a.m., wake up at 4 and can't go back to sleep after that. I need 6 hour sleep at least.
Last night, I got very sad suddenly.
How long will this last more?
What if I won't be able to sleep at night forever? ( My mother is kind of insomniac.)
When I'm not getting enough sleep, I tend to stay in a negative mode of thinking....so I tried to change the mode and started cleaning my room up. I did what I wanted to do since before. I had a really effective time after all. lol
I have a great family and friends. I'm doing what I love to do and will be able to what I want to do. What else do I want? Lately, I had been staying negative from lack of sleep but I remembered all the great things I've got.