"PDF/READ Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
Creamy Pistachio and Spinach Pesto Pasta SERVES 4 For those nightmare days when all you want is something quick and tasty. And don?t worry, it?s got your microbes covered, too, with the prebiotic pistachios and 9 grams of fiber per portion?it?s a real GM (gut microbiota) favorite. 1. Place all the pesto ingredients into a blender along with 2 tablespoons water. Pulse to combine to your "