Do not ignore your body. Everyone has different symptoms and deals differently with arthritis. Only you will know how this condition affects your body. Look at the signals your body sends out, and make changes accordingly. If you are tired, stop what you are doing and rest.
Laugh whenever you can. Stress can quickly be nullified by taking the time to read a funny story, watch a stand-up comedian, and tell jokes with your loved ones. Laughter is the best medicine for those who suffer from arthritis.
Be patient with your doctor. With over a hundred different kinds of arthritis in existence, it may take a lot of time and tests before your doctor can tell you which specific one you have. In the meantime, research arthritis in general to find out what you may be dealing with in the future.
Regarding side effects, if your medication is one that may cause fatigue or other similar issues, you may want to discuss finding a different medication with your doctor. Fatigue is already a huge issue for people who suffer from arthritis, and you may not want a medication that is going to further aggravate that.
Rub Castor oil into your joints to relieve pain and stiffness in your joints. Additionally, if you massage it into your joints, you will further help your joints. The massaging action gets blood to the affected area, which reduces swelling and pain. The castor oil increases flexibility.
One way to improve your arthritis symptoms is to get an adequate amount of sleep. Taking time to relax your body and mind will ease some of the pain in the joints. Believe it or not though, too much rest could be bad for you. In order to reduce the pain of arthritis, you must find a balance of activity and rest.
While small twists or strains may feel not severe enough to see a doctor, taking care of them properly may prevent scar tissue formation. Therefore, allow a doctor to check for any small injuries, and properly wrap them up or splint them in order to prevent this scar tissue.
To help improve your arthritis symptoms, try using vitamins to help treat the condition. Always check with your pharmacist or doctor before starting any vitamin regimen. Many vitamins can cause serious side effects when used while taking certain medications. Mixing supplements, or taking too much can also have negative effects.
When suffering from severe arthritis symptoms, try looking into getting some physical therapy. If your doctor can prescribe it, it is possible that it will be covered by your health insurance. Although it is typically a short term option, physical therapy can help you gain enough strength and movement to begin a proper exercise program.
Check out the Arthritis Foundation's list of recommended products and appliances. A lot of products are not easy to open for someone who suffers from arthritis, and certain appliances might be difficult to operate. This list contains products and appliances that can be opened or operate easily for someone with arthritis.
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