Recently I started to take Chinese medicine
to maintain female hormone.
My doctor said to me that it is made of natural herb. 
Therefore, the way to take medicine is quite different
from ordinary Western drugs.
This is it.
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Usually, you take a drug just after meal,
However, you need to take the Chinese one
before meal when your stomach is empty. 
Because that helps to assimilate it.
Also, since the herbal medicine is not so strong,
it doesn't hurt the inside of your stomach.
The medicine which I take is powder type,
and I mix with hot water as can be seen below.
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Have you ever taken Chinese medicine?







