working out

I work out every other day.
one day for exercise, another day to relax for muscle.

I should eat more.. it's very hard for me. trainer told me I've gotta eat meal more than seven times
I'm still trying.. but it's hard to keep..

I lift weight as much as I can. first time I used light weight but not getting heavier to stimulus my muscle.

When can I see my six pack please come back to me!!



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