After having nearly two hours intense exercise yesterday

There are aches in both my right hand and legs

It is hard for me to walk

Especially when I going up and down the stairs


Since I am lack of exercise on weekdays

Whenever there is sudden excessive movement

It puts too much pressure on my body

Thus,it is not surprising that why I always suffer from it after PE lesson


Unfortuneately, I have to help my mother to carry her luggage tomorrow

(She will be out for a week)

I afraid that I may not to be able to help her.......

When I tried to explain my condition just now

My mother didn't trust me at all

Worse still, my sister even thought that it was an excuse!


I feel aggrieved and burst into tear

I can't help myself to shout at to them...............