元 midi 事務長日記 -1457ページ目

My second home !?

in Monument Valley

This is one of the most spectacular country on earth ! In American Southwest " MONUMENT VALLEY " if you have chance GO ~ and feel
the great wonder of the nature.

Good morning midi !

Good Morning

First day of class for " Aromatherapy Instructor " here at Kamakura
nice day for a start.

Kitchen Cafe ASUNARO

あすなろ

Starting tomorrow here at midi, Aromatherapy Instructor Wednesday Class will start till the end of April. 10 students will attend to study from
10:30 ~ 16:30 wow ! for those who will bring lunch box of their own is ok but only few minute walk from here you will find this nice little place " あすなろ " restaurant. Friendly old couple will make delicious lunch and serve with tasty good coffee from ¥ 890 ~ ¥ 1,350( Asunaro Gozen Box ) please do try and enjoy. phone:0467-22-2000 : open 10:00 to 18:00
P.S. your lunch break is from 13:00 - 14:00( must be back to class )

Coffee break

Do you like coffee ? and how do you like to drink ? for does who don't
might missing something ~ I read in an article about how coffee is good
to your body and mind. It can help your diet, reduce fat, helps your blood
vessel from aging and many Dr. are saying can also prevent cancer ~ etc.
So many good effects. Dr. Blay's hypothesis: " Most Obesities kNown Are
Low In Sympathetic Activity " = " MONALISA " . We have Sympathetic nerve(交感神経 )for controlling movement of hart, breath and body temperature, it is one of Autonomous nerve(自律神経). Our internal organs and blood vessels are properly active even though we are not conscious about ~ this is beacause Autonomous nerve is working. Also Parasympathetic nerve(副交感神経)
will act when we are relaxed as well as sleeping. Why we put on weight when Sympathetic nerve is not working right ? it is because nerve helps our weight and quantity of body fat. Seems that coffee's fragrance component and bitter substance are helping to act Autonomous nerve just right.

Out in the snow ~

MAC

Who said that cats stays in the house in cold winter day ?
look ! my son Mac ~ out in the snow playing (?)
In Japan we have a children's song and in that verse saying
(singing) that " ♪~ dogs playing out in the snow yard & cats
sits in the warm kotatsu in the house ~ ♪ "

Good morning Snow !

Snow

Wow ! Look ! snowing out. Our beautiful backyard. Good morning everyone, have a nice snowy day.

Continue from yesterdays ride ~

continue~

Good morning everyone and seems it's going to be a
nice day today but cold ~ weatherforecast this morning
announced that from late tonight ( ~after passing the dateline )
here in kanto area might have some snow so if you have plan to
go out late and come home do watch and wear a warm jacket !
Why this photo ? beacause I want you all to see the nice
ocean view and my H-D again. ( pics was taken at route 134 in
Hichirigahama beach near Enoden lines Kamakura Koko mae station.

Little ride to ~

KingDay off
Day off today and had a chance to ride on my 1988 model H-D, cold but had
a nice ride. Then on the way home stopped at KING ( coffee shop ) to have
late lunch, so far this place is off on Wednesday but if your here at midi,
check this place ! only few minute away from midi.

Playing with kite !

Playing with kite
When was your last time playing with kite ? " ~ so long ago and
can't remember ~ " I think most of you will answer like this.
With this pics hard to see but many children were playing with
the kite they made and running around the school ground, it's
nice to see healthy children playing outside in winter day.

Nice morning !

Nice morning !
Beautiful winter mornig and worm today ! let's go out everyone,
don't stay in your house go out to feel the sunshine.