断食２日目！

おっは～！今日も楽しく断食２日目をスタートしたで♪
今日はちょっとバタバタで昼ジュース作る暇がないから
朝はバナナジュースの方にした (ほうれん草／リンゴ／人参／黒ごま／豆乳／バナナ）
これ飲むと、結構お腹いっぱい！！ってなる位の満足間！

まぁまだ二日目始まったばかりだけど、全くきつくないよ！
まだまだこれからだけどね♡


Started the Second day of my fast with a banana Smoothie
(Spinach, Apple, Carrot, Sesame, banana and Soy milk)
You actually feel quite full after drinking a glass of this!
I know its Still only my second day but it doesn't feel tough at all!
Well, we'll see how it goes : )





後は、朝一お湯にレモンを搾って飲んだ．
それで一日を始めると体も温まるし、ビタミンCもとれて
お肌にめっちゃいいんよ～

I also had a cup of hot water with lemon juice in it.
Its so good to start the day with this,
Warms the body and of course get some Vitamin C in there!
Just great for the skin!



今日の夜ぐらいからまた寒くなるみたいやから
気をつけてね～♡
軽くジムに行ってきま～す : )

みんなは今日何してるの？学校とか仕事かな？

It's suppose to get really cold again from tonight,
so take care!
Off to the gym now for some light exercise! : )

What are you all up to today?
School or Work I guess?



Have a WonDerRfuL day!!!! M。