結構歩いたからか、10時には寝てた😴
これくらい寝れるとスッキリ目覚める❗
もう少し体力つけなきゃなぁ〜🤔
病気もあるから、無理しないようにしないと✨
後、３日❗
やっと3日だーーー🤩👍👍
晴れてるし、外歩きも出来そうだし、怪我なく過ごしたい😍
病院食に飽きて食欲あるのに、喉通らない😅
これも懐かしく思うね、きっと😁
塗り絵🎂
スキマ時間に塗ってたら、
シワシワになってるけど記念に写真だけ残そう😊
村田さんのリハビリは今日で終わり!!
色々モヤモヤしたし、最後は歩いて他にすることないみたいな日が続いたね😂
桜も見に行けて良かった🌸
あと、早歩きも大股歩きも出来たし、片足立ちも出来ました😍👍👍👍👍👍
今１番思うことは、やっぱり再発は怖いなあ😰
絶対に再発しないようにしたいけど😰
出来るのかなあ..
『身体の状態』
🙌上半身
朝手、背中の痺れあり
👣下半身
両足太もも内側に筋肉痛あり
😃全体
有痛性痙攣なし
全身疲れてる感じはあったかな
When I can sleep this much, I wake up refreshed❗
I need to build up a bit more strength~🤔
I'm sick, so I have to be careful not to push myself✨
3 more days❗
It's finally the 3rd dayーーー🤩👍👍
It's sunny, I think I can walk outside, and I want to spend the time without getting hurt😍
I'm tired of the hospital food, and even though I have an appetite, I can't swallow it😅
I'm sure I'll miss this too😁
Coloring book🎂
I colored it in my spare time,
It's all wrinkled, but I'll just take a picture as a memento😊
Murata's rehabilitation ends today It's over!!
I was feeling a bit frustrated, but in the end, I walked for days and there was nothing else to do😂
I'm glad I went to see the cherry blossoms🌸
I was also able to walk fast and take big strides, and even stand on one leg😍👍👍👍👍👍
The thing I'm thinking about the most right now is that I'm still scared of a recurrence😰
I want to make sure it doesn't happen😰
I wonder if I can do it...
"Physical condition"
🙌Upper body
Numbness in hands and back in the morning
👣Lower body
Muscle pain on the inside of both thighs
😃Overall
No painful cramps
Did I feel tired all over?