久々2時半くらいまで寝れなかった😪
筋肉痛だーーー背中とお尻と太もも〜💦
背中筋肉痛だと手が痺れる😂

寝れなかったから、日記を振り返ってみてた!痺れも痛みも改善したんだ!!!と思った!!
リハビリと時間の経過なのかな〜🤔

有痛性筋痙攣の薬増やせるみたい💊❗
やたーー👯

夜少し増やして様子見よう!
今日今んとこないーー👍夜圧がかかる痺れも改善されたら良いなー
あとは、副作用がないと良い🤔

自転車漕ぎ7分🚲、杖でも少し歩いた👣
杖を買おう!!ミッキーにしようかな😁

お花が出来ました🌺
なかなか可愛い🩷
たっくんのお母さんに1つ🌺

隣の病室に居るおばぁさん🧓
良く話しかけてくれて、優しく、面白い🤣
みんな病院に引きこもりでストレス抱えてるんだなーと思う🤔

『身体の状態』
🙌上半身
 変わりなし

👣下半身
 変わりなし

😃全体
 有痛性痙攣 なし
 全身ジーンとくるの 筋肉痛部分しびれる
  背中が筋肉痛だと手が痺れる



I couldn't sleep until around 2:30 for the first time in a while 😪
 Muscle pain - back, butt and thighs~💦
 My hands go numb when I have back muscle pain😂
 I couldn't sleep, so I was looking back at my diary!  My numbness and pain have improved!  !  !  I thought!  !
 I wonder if it's rehabilitation and the passage of time~🤔
 Looks like I can increase the amount of medicine for painful muscle spasms 💊❗

Yay 👯

 Let's try a little more tonight and see how it goes!
 I'm not feeling well today 👍 I hope the numbness caused by night pressure gets better.
 I also hope there are no side effects 🤔
 Cycling for 7 minutes🚲, walked a little with a cane👣

 Buy a cane!  !  I guess I'll make it Mickey 😁

 The flowers are ready 🌺
 Very cute 🩷
 One for Takkun’s mother🌺
 The old lady in the hospital room next door🧓
 He talks to me well, is kind and funny🤣
 I think everyone is feeling stressed by being cooped up in the hospital 🤔

 "Body condition"
 🙌Upper body 
  No change
 👣Lower body
  No change
 😃Overall
  No painful convulsions
 My whole body is in pain, my muscles are sore and numb in some areas
  If you have muscle pain in your back, your hands will become numb.