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カクテルグラスいちごぶどうバナナIt's my recent Favorite smoothy,For my healthy morning, like us know ぶどうblackberry is good for you skin have Vitamin B1,B2 and E, also Amino Protein andバナナ Banana have vitamin A ,B6 and B12 also help you feel fresh , it's good for morning drink and anytime you want to feel healthy. (o^^o)ニコニコ音譜

How to make Honey BB smoothy:ラブラブ!ドキドキ

♥We need: 1Banana , 15 or more of Blackberries , 3 table spoons of Water, 1table spoon of Honey, and 2-3 coup of iceあせる

♥How to: cut banana to be small pieces, but all of Banana, Blackberries,ice ,water, blender it and put Honey and blend it again until the ice and all mix look like smoothy!!
ニコニコ音譜


☆彡Tips : you can have it all day but it's better for breakfast and During the day healthy drink. But for ppl who diet you can have smoothy for dinner with the light meal. :)ビックリマークビックリマークビックリマーク


Hope you enjoy my healthy menu!!アップ

Thanks for reading.

Love,

Mily.



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