CLICK LINK TO READ AND DOWNLOAD
"
========================================
Explore your multifaceted mind - an invitation to personal healing and spiritual awakening Inside each of us, there are many distinct selves. “Though we’ve been raised to believe that healthy people have a single ‘elf’”, explains Dr. Richard C. Schwartz, “acknowledging our multiplicity gives a far deeper awareness of how our minds actually work.” Dr. Schwartz’ pioneering Internal Family Systems (IFS) therapy has become renowned in psychotherapy for its power to help us connect with and heal the many distinct facets - or parts - of our psyche. With Greater Than the Sum of Our Parts, he brings you a practical training course for using this method for your growth, well-being, and especially your spiritual journey.Embracing your inner diversity as a path to wholeness One of the key lessons of IFS therapy is that there are no bad parts. “Trauma or life experience can cause our parts to take on burdens”, says Dr. Schwartz. “Yet when we
"