6 July, 2024
Dear Diary,
In the morning, I hit the gym for my prescheduled personal training with Taka. Today we focused mainly on abs, with some chest and hamstring exercises as well. It’s been almost a month and a half since I started these sessions, and I’ve seen clear results so far, including a change in my body shape and a 5 kg weight loss, which I’m very satisfied with.
In the afternoon, I went to the university to attend my weekly class without checking the schedule beforehand. The door was locked, and I quickly realized that today was a day off. Classic me!
After that, I headed to Starbucks in Umeda, as usual, and studied USMLE microbiology for around three hours before heading back home.
Overall, today was a peaceful day, and it’s nice to have days without any complaints. I appreciate the moments when I can spend time doing what I want to do.