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Fertility Diet: Increase Your Chances of Getting Pregnant is your best route to increasing your odds of conceiving. There are always exceptions to the rules and instances where bad luck makes an appearance. But for the most part "you are what you eat" rings true when it comes to fertility. The nutrition you put into your body directly affects how your body and mind interrelate. Everything from your blood composition and hormones, to thought processes and ability to function optimally are all influenced by the food you eat. Eat well and prosper. Kaitlin Penley shows you that eating a diet full of high-fat, low nutrients, and loads of toxic additives and preservatives is going to interfere with fertility and your good health. This introductory book takes an informative and practical approach to fertility issues, solutions, vitamins and minerals to enhance fertility, while busting fertility myths, looking into the importance of exercise in moderation, offering tips to increase your odds
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