Expanding on techniques featured in Supercharged SelfHealing RJ Spina shares new highfrequency metaphysics made simple and practical This audiobook helps you finally be free of the stress doubts and low energy that block your joy and quality of lifeChange Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy Through a fourteenday journaling exercise youll uncover the mental programming already affecting you and then apply specialized activities to counteract it RJ guides you every step of the way providing meditations mindfulness practices and more He demonstrates how to not only meet the real you but also maintain and express it through numerous activities you can easily integrate into your daily life With this audiobooks help youll experience greater clarity power and freedom