What is "Lung activaion" ❗️
Take in enough oxygen in one breath!
Training for quality breathing.
Breathing unconsciously in life!
The way to promote flexibility of this respiratory muscle is
It's called "pulmonary training".
nowing the important role of breathing "lungs" in corona
It turns out that the lungs are closely related to the health of the heart and blood vessels.
Also, when the lungs fail, the immune system malfunctions.
Lung life training to maintain the immune system of the lungs normally!
I am telling you
Top Athlete Co., Ltd. Lung Activation Trainer
Top Athlete Co., Ltd. provides physical training, conditioning, body care, maintenance, mental counseling, and mental training for athletes and artists. Based on the achievements and results of this support, we also offer health support for the general public, students preparing for exams, business professionals, the elderly, and nursery school children.
In addition, at Top Athlete Co., Ltd., a unique exercise method that activates the autonomic nervous system has been developed by Dr. Nobuaki Suetake, the company's representative and a medical doctor. Under the supervision of medical professionals, this exercise is taught and has been well received by our clients.
Currently, in the sports industry and among business leaders, the development of emotional intelligence (EQ) skills is considered more important than IQ. Individuals who can control their emotions are considered to be more resilient to stress and have the ability to achieve their goals. Although Japan has been slower to adopt such training, Top Athlete Co., Ltd. has been at the forefront of its development and has delivered results.
In recent times, with the impact of the COVID-19 pandemic, there has been increased focus on respiratory health. Among the exercises that activate the autonomic nervous system, lung activation exercises have gained attention.
While various health methods without medical evidence may become temporary trends, not only are they ineffective, but they can also lead to health problems and issues. At Top Athlete Co., Ltd., we provide lung activation exercises that are supported by medical evidence and supervised by medical professionals, ensuring safety, security, and high efficacy. We recommend the introduction of safe lung activation exercises for individuals of all ages, from the elderly to infants.
Top Athlete Co., Ltd.'s services are not limited to athletes but are utilized in various settings such as business professionals, elderly care facilities, students preparing for exams, and childcare centers. We encourage your consideration of our services for your company.
While detailed explanations of lung activation are provided in a separate document, we would like to describe the practical aspects of lung activation for athletes, the elderly, and nursery schools.
At Top Athlete Co., Ltd., various athletes, including professional baseball players, professional golfers, and martial artists, practice lung activation and autonomic nervous system training.
Among professional baseball players, participants include Daisuke Tanaka, Kohei Oda, Yohei Oshima, Yusuke Matsui, Eisho Fukuda, Ryoji Nakata, and one pitcher from the Hanshin Tigers.
Professional golfers such as Mayu Hattori, Sakura Yokomine, Ai Tanaka, Rui Yokomine, Aru Komatsu, Yurie Honda, Rinko Yokoyama, Manami Ogawa, Noko Yamashita, Mikado Kanami, Mika Kimura, Shinichi Yokota, Yuta Ikeda, and Yasuya Mishima are also engaged in the training.
In the field of martial arts, Shunsuke Oishi, Ayano Oishi, Masaaki Noboru, Sho Ogawa, and Hiroshi Tanaka participate.
Additionally, athletes from various sports such as soccer, snowboarding, speed skating, ice skating, figure skating, and golf are also involved.
One particularly surprising result observed during the practice of lung activation and autonomic nervous system training by athletes is the absence of injuries throughout the season. Previously, there were many injuries due to incorrect training guidance or ineffective exercises. However, with the incorporation of lung activation exercises, the athletes' conditioning improved, and the activation of the parasympathetic nervous system allowed for the development of a body that can prevent injuries. Athletes also experience immediate effects, such as improved shoulder mobility, enhanced balance, and easier breathing. These benefits can be felt immediately by individuals in general.
At Top Athlete Co., Ltd., lung activation and autonomic nervous system training have proven to be effective in various sports, including track and field and golf. Particularly in golf, we have conducted trial lung activation golf lessons for the general public.
In these lung activation golf lessons, lung activation trainers and professional golfers collaborate, and participants are amazed by the immediate effects, such as improved distance and enhanced scores on the day of the lesson. Those who have actually taken the lessons have achieved visible results, such as a 4-stroke improvement in their scores.
The lung activation and autonomic nervous system training provided by Top Athlete Co., Ltd. have produced remarkable results in various sports, including golf, and are effective for individuals in general.
At our company, the effectiveness of lung activation and autonomic nervous system training has been demonstrated in various sports, including track and field and golf. Particularly in golf, we have conducted trial lung activation golf lessons for the general public.
In these lung activation golf lessons, lung activation trainers and professional golfers collaborate, and participants experience immediate effects, such as improved distance and enhanced scores on the day of the lesson. Remarkable results have emerged, with scores improving by 4 strokes, for example.
We also implement lung activation practices in early childhood education and nursery care.
Establishing proper physical development during early childhood is highly important, as we have observed cases where unscientific gymnastics and exercises hindered children's growth. To address this, we introduced lung activation and autonomic nervous system training instruction. The results have been remarkable, with noticeable improvements in children's emotional stability and motor skills. Based on the success of these cases, there is an expected increase in demand, as evidenced by the request for lung activation instruction to be provided to all childcare workers in Nagoya's Chikusa Ward.
We also practice lung activation and autonomic nervous system training in early childhood education and nursery care.
It is crucial to establish a proper foundation for physical development during early childhood, as we have witnessed instances where unscientific gymnastics and exercises hindered children's growth. Therefore, we introduced instruction on lung activation and autonomic nervous system training. The effects have been fantastic, with noticeable improvements in children's emotional stability and motor skills. Following the success of these cases, there is an anticipated expansion in demand. This is evidenced by the request for lung activation instruction to be provided to all childcare workers in Nagoya's Chikusa Ward.
We also provide guidance and instruction for the elderly, conducting approximately 130 sessions per year in elderly care facilities and salons. This service is offered as part of our social contribution through volunteer work, playing a particularly important role in areas where the health recovery and maintenance of the elderly are sought after. The results have been remarkable, with elderly individuals experiencing improvements in shoulder stiffness, ease of breathing, physical agility, and quality of sleep. This contributes to fall prevention and enhances their overall quality of life. We also provide lung activation instruction to caregivers in care facilities, resulting in reported reductions in stress and fatigue.
We also engage in instructional practices for the elderly, conducting approximately 130 sessions per year in elderly care facilities and salons. This volunteer work is a part of our social contribution and plays a vital role in areas where the health recovery and maintenance of the elderly are highly valued. The effects have been outstanding, as elderly individuals have reported improvements in alleviating shoulder stiffness, enhancing breathing comfort, promoting physical lightness, and achieving better sleep quality. This, in turn, contributes to fall prevention and elevates their overall quality of life. We also offer lung activation guidance to caregivers in care facilities, leading to reduced stress and fatigue, as reported.
"Lung Activation Training" is an effective health practice that promotes the activation of the autonomic nervous system and improves blood circulation. It is a unique training method with no equivalent. With its strong medical basis and the ability to be practiced without risks, the demand for lung activation is increasing. Lung activation not only contributes to social welfare but also holds high credibility. It serves as a beneficial factor in enhancing the quality of life.
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For more information on "Cell Exercise", please visit the "Top Athlete" website.
You can check it at (http://topathlete.co.jp/cellexercise/).
This is important information for menopausal women whose autonomic nerves tend to be disturbed.
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e!Golf features actual lung training exercises.
For those who wish to receive lung activity instruction or companies who
↑↑↑ would like to request a trainer dispatch, please contact us here.↑↑↑
↑↑↑let's do it together
↑↑↑Learning with Professor Suetake
