What is "Lung activaion" ❗️
Take in enough oxygen in one breath!
Training for quality breathing.
Breathing unconsciously in life!
The way to promote flexibility of this respiratory muscle is
It's called "pulmonary training".
nowing the important role of breathing "lungs" in corona
It turns out that the lungs are closely related to the health of the heart and blood vessels.
Also, when the lungs fail, the immune system malfunctions.
Lung life training to maintain the immune system of the lungs normally!
I am telling you.
Article by Trainer Shibata
In Futsuka-machi, Inuyama City, Aichi Prefecture, I gave guidance on “autonomic nerve exerciseLung activation ”.
Inuyama City is located where the Kiso River in the northwestern part of Aichi Prefecture flows into the Nobi Plain.
It has prospered as an important point for transportation, logistics, and politics for a long time.
During the Sengoku period, it became the stage for battles, and during the Edo period, it developed as a castle town.
Many traces of its history still remain today.
Volunteer group called Hannoki River Nature Conservation Society
Have a hands-on experience
I feel so much better! My body is lighter! I feel lighter!
etc. I received a wonderful impression, and I was asked to continue in the future.
I was able to visit you for guidance on "autonomic nervous exercise pulmonary exercises"
Focusing on “autonomic nerve exercise Lung activation ”. I'm going to launch an elderly salon. We will be holding our first meeting next month. Nice to meet you.
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