Do you have a "Sweet Tooth" or do you crave Salty Foods? What do you eat when you crave something sweet but your gut does not allow it? These are LOW FODMAP CHOCOLATE COATED bars! Seeing is believing! They are really delicious and the macros are great! ---> Take a look here @squareorganics The ingredients are also all organic, what more could you ask for? . . Having a balanced diet with the right amount of soluble and insoluble fiber, fat and protein is the infallible method for not having uncontrollable cravings for some foods. If the diet is balanced and there are no deficiencies in vitamins and minerals/electrolytes uncontrollable cravings are practically absent from your thoughts. If you still have this problem, the cause is mainly due to bad habits, that create addiction because we associate feelings with foods! Food is nutrition and physical well-being. It should never be associated with emotions or moods, which instead belong to our mind and soul... A wrong food-mind association could be broken through meditation and self-awareness. A mental awareness pathway, which leads to giving the exact values to our body and to our mind, two parts of ourselves, connected but not equal. So if you’re looking for happiness, you can’t find it into food because food is the body fuel, emotions are mind fuel! In other words, if you’re looking for happiness and you eat, you are feeding only your body, and your mind will remain hungry! Does it make sense? What’s your opinion? #treats #sundays #sundaylunch #sundayfunday #sundaytreat #healthyfood #organic #sweet #sweettooth #sweettoothsatisfied #sweettreat #sweettoothfix #saltycravings #cravings #craveforfood #awarness #minfulness #mindfuleating #balanceddiet #healthyhabits #lowfodmap #squareorganics #sweetorsalty #healthytips #confortfood
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