If you're hanging out all day, away from home, what do you bring to eat? . Today I want to show you what for me is one of the simplest and most delicious solutions to keep in stock and eat whenever I want! They are chia crackers, full of proteins and fibers, satiating and very nutritious! What do you think? I am a lover of chia pudding but these crackers can equally satisfy my hunger and give me energy for all the day! I created a pudding with chia seeds, linseed, sesame seeds, pure collagen and almond milk. Collagen adds protein but is not essential for the purpose of the recipe. I spread it all on a baking sheet and put in the oven at 100 ° C for about three hours. Here are some sugar-free crackers with lots of proteins, which you can customize as you like, adding whatever you like, like pumpkin seeds or goji berries. Ingredients are (3 serving size): 55 grams chia seeds 30 grams of flax seeds 30 grams sesame seeds 240 ml almond milk 30 grams of collagen 2 grams of cinnamon One serving size is about 261 Kcal ( 17 P, 14 C, 17.5 F, 11 dietary fiber) . . . #chia #chiaseed #chiaseeds #flaxseeds #flaxseed #sesame #sesameseeds #rawfood #veganfood #healthyfood #healthyrecipes #healthylifestyle #guthealth #vegetarian #snack #almond #chiapudding #sugarfree #crackers #lowfodmap #recipe #recipes #fitandhealthy #fitfluential #foodies #foodporn #seeds #homemade
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