Do you like Italian pesto? And what about gar...

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Do you like Italian pesto? And what about garlic? . Are you on a Low Fodmap diet and do you think you should avoid garlic? Instead, even better than garlic, there is the essential oil of garlic! This oil is very powerful so be very careful!!! . Its smell is very strong and only one drop can scent with garlic the lunch of an entire troop of soldiers! A single drop dissolved in olive oil, together with pine nuts and basil leaves, create a pesto of the same quality as the high Fodmap Italian pesto! Indeed, the essential oil contains all the properties of garlic but enhanced! Properties are antiparasitic, purifying, tonic, cardiovascular, antiseptic, bactericidal and antibacterial. Garlic performs a powerful broad-spectrum disinfectant action, both on respiratory life and in pulmonary affections, and on the intestinal level, counteracting parasites of bacterial flora. A panacea for the intestine without the unpleasant effects of the Fodmap! Will you have the courage to try it? . . My Sunday super perfumed... lunch! . Pesto Risotto 505 Kcal (11 P, 51 C, 29 F, 4 dietary fiber) Ingredients are: Brown rice 60 grams Parmesan cheese 15 grams Pine nuts 14 grams Basil leaves 30 grams Olive Oil 14 grams Cervia Sea salt and black pepper On essential oils: https://www.ncbi.nlm.nih.gov/pubmed/18810868 On garlic and oregano essential oil: https://www.ncbi.nlm.nih.gov/pubmed/28604598 . . #allium #essentiaoils #garlic #healthyfood #rice #pesto #italian #italianfood #italianfoodporn #italianpesto #basil #green #greenleaves #eatgood #eatgreen #kcal #lowfodmapdiet #ibs #digestion #risotto #pinenuts #pepper #ingredients #eatclean #foodinsta #foodinspo #foodinspiration

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