Are Probiotics Really Good? Is too much of th...

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Are Probiotics Really Good? Is too much of the good staff good for you? If something is useful for health it does not mean that it is indispensable.⁣ ⁣ We are all different and everyone has different needs, so why do you still ask me to give you universal rules to follow? Each of us has a completely different gut, eat different things, drink different waters and have a different general health status. How can we believe it is possible to have the same protocol for everyone? This explains the failure of Western medicine, which seeks scientific rules to be applied to anyone. Think about it... do you still believe in fairy tales and Santa Claus? 🎅🏼 I don't think so. So if you start a cure or an integration for example with probiotics, and you don't find any benefits after a week, I would stop and try to stay a week without and see if I there are any improvements. ⁣ ⁣ 👉🏼Probiotics are very useful and are the most valuable aid against all diseases, in my opinion, but as with everything, one should not exaggerate. Have you ever thought that maybe you only needed one or two capsules instead of finishing the whole box? Probiotics could bloat your stomach in the first few days but then they should give good results. If you are not getting the benefits, perhaps they are not good for you. Taking too many bacteria, even if they are from beneficial strains, is not good for your gut health and will certainly not restore the balance you so longed for! ⁣ 👉🏼Listen to the symptoms of your body! 😉⁣ 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼⁣ #probiotic #guthealth #health #probiotics #vegan #kombucha #healthy #healthylifestyle #glutenfree #organic #nutrition #fermentation #prebiotic #wellness #natural #fitness #microbiome #healthygut #digestion #healthyfood #digestivehealth #fermentedfoods #fermented #healthyeating #healthyliving #supplements #skincare #guthealthmatters #prebiotics #goodbacteria

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