I have gotten fat a little while I am in a last weekend. Increasing my weight about 0.1kg to 0.5kg day by day. At the first day I was 63.2kg but this morning, my weigh was 64.2kg. I gained almost 1kg in a only 3 days. I have to do some sport or something to consume an energy for diet and also have to reduce an amount of meal that I have.
The baddest thing for getting fat is go to bed right after something eat.
I suppose that it is the main reason for make me a metabolic syndrome.
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I m in Ohtsu city, Shiga Pref., for my biz trip. It is sad to say that a time is a little early to see the autumn colors on the mountains which are surrounding the city. The best season to see it is from mid November to mid December.
If I have a opportunity to come here again next year, I will adjust the biz events to match the time of changing colors on the trees.
iPhoneからの投稿
If I have a opportunity to come here again next year, I will adjust the biz events to match the time of changing colors on the trees.
iPhoneからの投稿
I m in Ohtsu city, Shiga Pref., for my biz trip. It is sad to say that a time is a little early to see the autumn colors on the mountains which are surrounding the city. The best season to see it is from mid November to mid December.
If I have a opportunity to come here again next year, I will adjust the biz events to match the time of changing colors on the trees.
iPhoneからの投稿
If I have a opportunity to come here again next year, I will adjust the biz events to match the time of changing colors on the trees.
iPhoneからの投稿
Strong wind broke a trunk of tree.
iPhoneからの投稿
iPhoneからの投稿
I am on a train on my way home. The time schedule for the train is mixed up by the impact of heavy rain and strong wind of Tyhoon No 15 which has passed by the Pacific ocean side of Japan today.
iPhoneからの投稿
iPhoneからの投稿